Natural wellbeing – Healing - Yoga
Let me present the essence and various elements of the yoga practice and teaching modalities I would like to share with you and introduce you to the path in life which brought me to yoga
Marcos
Marcos dedicates his life to natural wellbeing practicing and sharing different conscious movement and mindfulness modalities all designed to inspire you to create a better, healthier life.
About me & my experience
I am a Yoga & movement enthusiast with 20 years experience in teaching and sharing the essence of yoga and natural wellbeing
The practice
gentle, playful and nourishing ways to develop and cultivate physical health, mental clarity and a relaxed peaceful being
Benefits / secrets of yoga
I would like you to join me on a journey discovering the benefits and secrets of the ancient practice and wisdom of yoga brought into modern Life.
Creating a healthy Lifestyle
The form of Yoga we practice is designed to cultivate wellbeing, health and longevity
The essence of real yoga
Fine Tuning and re-aligning your whole being with your true nature